How to Make Healthy and Delicious Beet Chips in Your Air Fryer!

Are you looking for a healthy alternative to potato chips?

Look no further than air fryer beet chips!

Not only are these chips deliciously crispy and flavorful, but they also provide a wealth of health benefits.

In this article, we’ll guide you through the process of making air fryer beet chips, from choosing the right beets to seasoning options and storage tips.

Plus, we’ll explore the many health benefits of this tasty snack. So, grab your air fryer and let’s get started on making the perfect batch of beet chips!

Introduction: Air Fryer Beet Chips – A Healthy Snack Option

Beet chips are a healthy and delicious alternative to traditional potato chips. They are easy to make and can be seasoned to your liking.

Using an air fryer to make beet chips not only eliminates the need for deep frying, but also results in a crunchy and guilt-free snack. In this article, we will guide you through the process of making air fryer beet chips from scratch, so you can enjoy a healthy snack anytime.

Choosing the Right Beets for the Job

Best Varieties of Beets for Making Beet Chips

When it comes to making beet chips, not all beets are created equal. The best varieties for making beet chips are the ones with high sugar content and low water content.

Some of the most recommended beet varieties for making beet chips include Golden, Chioggia, and Red Ace. These varieties have a vibrant color and mild sweetness, making them perfect for air frying.

How to Select Fresh Beets for Beet Chips

When selecting fresh beets for beet chips, look for ones that are firm, smooth, and free of bruises or cracks. The beet greens should be bright and fresh looking.

Smaller beets are ideal for beet chips, as they are easier to slice and cook evenly. Remember to wash the beets thoroughly before slicing and air frying.

Preparing Beets for Air Frying


Washing and Scrubbing Beets

Before you can start making beet chips, you need to wash and scrub the beets to remove any dirt or debris. To do this, rinse the beets under cold water and scrub them with a vegetable brush.

If the beets have stems or leaves, cut them off and discard them. Pat the beets dry with a clean towel.

Peeling and Slicing Beets

After washing and scrubbing the beets, it’s time to peel and slice them.

To do this, use a sharp knife or a mandoline slicer to cut the beets into thin, even slices. You can also use a vegetable peeler to peel the beets before slicing them. Remember to slice the beets as evenly as possible, to ensure they cook evenly in the air fryer.

Air Frying Beet Chips: Tips and Tricks

Working with Different Air Fryer Models

Different air fryer models may have different cooking times and temperature settings. Therefore, it’s important to read the instruction manual that comes with your air fryer to ensure you’re using the correct settings.

If you’re new to using an air fryer, start with a small batch of beet chips to get a feel for how your air fryer cooks.

Optimizing Air Fryer Temperature and Timing for Beet Chips

The ideal temperature for air frying beet chips is 375°F. Cook the beet chips for 10-15 minutes, flipping them halfway through the cooking process.

The cooking time may vary depending on the thickness of the beet slices and the type of air fryer you’re using. Keep an eye on the beet chips as they cook to prevent them from burning.

Preventing Beet Chips from Sticking to the Fryer Basket

To prevent the beet chips from sticking to the air fryer basket, lightly coat the basket with cooking spray before adding the beet chips.

Make sure the beet slices are not touching each other, as this can cause them to stick together. You can also try placing a sheet of parchment paper in the air fryer basket before adding the beet chips. This will prevent them from sticking to the basket and make cleanup easier.

Flavorful Seasoning Options for Beet Chips

Air fryer beet chips are a healthy and delicious snack that can easily be customized with various flavor combinations.

Here are a few seasoning options that will take your beet chips to the next level:

Classic Salt and Vinegar

This classic seasoning combination works great on beet chips!

Simply sprinkle some salt and a splash of apple cider vinegar on top of the beet chips before air frying them to perfection.

Garlic and Herb Seasoning

If you’re a fan of savory flavors, try adding garlic and herb seasoning to your beet chips.

This combination will give your chips a delicious Mediterranean flavor that you won’t be able to resist.

Spicy Options for Beet Chips Lovers

For those who enjoy a little heat, try adding some spice to your beet chips! You can use cayenne pepper, paprika, or chili powder to add some kick to your chips.

Serving and Storing Air Fryer Beet Chips

Pairing Beet Chips with Dips and Sauces

Beet chips are delicious on their own, but they also make a great snack when paired with dips and sauces.

Try serving them with hummus, tzatziki, or guacamole for a healthy and satisfying snack.

How to Store Beet Chips for Later Consumption

If you want to save some beet chips for later, store them in an airtight container at room temperature for up to two days. Alternatively, you can store them in the refrigerator for up to a week.

Just be sure to let them come to room temperature before enjoying.

Health Benefits of Air Fryer Beet Chips

Why Beet Chips are a Healthy Snack

Beets are packed with nutrients like fiber, vitamin C, and potassium, making them a great choice for a healthy snack.

When air fried, beet chips are a low-fat alternative to traditional fried chips.

Comparing Air-Fried Beet Chips with Traditional Fried Chips

Compared to traditional fried chips, air-fried beet chips are much healthier.

Traditional fried chips are often high in fat and calories, while air-fried beet chips are a low-fat alternative that still offers the same satisfying crunch.

Conclusion: Enjoying the Crispy and Delicious Air Fryer Beet Chips

With so many seasoning options and health benefits, air fryer beet chips are a snack that everyone can enjoy. Whether you prefer a classic salt and vinegar flavor or something spicy, these chips are a delicious and guilt-free snack option.

Give them a try and enjoy the crispy, crunchy goodness!In conclusion, air fryer beet chips are a delicious and healthy snack option that can be enjoyed by all.

With the right preparation and seasoning, you can create crispy and flavorful beet chips that are sure to satisfy your cravings. Plus, with their many health benefits, you can indulge without the guilt. We hope this article has inspired you to try making your own air fryer beet chips at home. Enjoy!


Can I use any variety of beets for making air fryer beet chips?

Yes, you can use any type of beet for making beet chips in an air fryer.

However, some varieties may have different cooking times or different levels of sweetness or earthiness, so it’s good to experiment with different types to find your favorite.

Do I need to peel beets before making beet chips in an air fryer?

It’s not necessary to peel beets for making air fryer beet chips, but it can make the chips more visually appealing and less earthy in taste.

If you decide to peel the beets, use a vegetable peeler and remove only the outermost layer.

What is the best way to store leftover beet chips?

To keep leftover beet chips crispy, store them in an airtight container at room temperature.

If the chips become soft, you can re-crisp them in the air fryer for a few minutes before serving.

Can I use the same seasoning options for other types of vegetable chips?

Yes, you can use the same seasoning options for other types of vegetable chips made in an air fryer. Experiment with different spices and herbs to find your favorite flavor combinations.