air fryer checken breast

admin air fryer healthy recipes 0

To cook chicken breasts in an air fryer, you will need:

  • Chicken breasts
  • Olive oil
  • Salt
  • Black pepper
  • Any other seasonings or spices of your choice (optional)

Here’s how to do it:

  1. Preheat your air fryer to 400 degrees Fahrenheit.
  2. Pat the chicken breasts dry with a paper towel and season them on both sides with salt, black pepper, and any other seasonings or spices you like.
  3. Brush the chicken breasts with a little bit of olive oil.
  4. Place the chicken breasts in the air fryer basket, leaving some space around them.
  5. Cook the chicken breasts for 10-12 minutes, flipping them halfway through the cooking time.

Note: The cooking time may vary depending on the thickness of the chicken breasts. You can use a meat thermometer to check for doneness: the internal temperature should be at least 165 degrees Fahrenheit.